Thomas brings a rich background of 42 years in martial arts and over two decades as a personal trainer. A five-time Florida State Champion and two-time World Champion in ATA Tae Kwon Do, he has demonstrated exceptional skill and dedication. Thomas won a bronze medal at the 1997 IAKSA World Championships in Birmingham, England, and has been a member of three National Karate Teams. His experience extends to training clients of all ages and abilities, motivated by a strong desire to help others, guided by his deep faith in God.