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Thomas Alston, CPT

Qualifications:

  • Certified Personal Trainer with over 20 years of experience
  • 3rd Degree Black Belt in Isshin-Ryu Karate
  • 6th Degree Black Belt in Tae Kwon Do

Experience:

Thomas brings a rich background of 42 years in martial arts and over two decades as a personal trainer. A five-time Florida State Champion and two-time World Champion in ATA Tae Kwon Do, he has demonstrated exceptional skill and dedication. Thomas won a bronze medal at the 1997 IAKSA World Championships in Birmingham, England, and has been a member of three National Karate Teams. His experience extends to training clients of all ages and abilities, motivated by a strong desire to help others, guided by his deep faith in God. 

Focus Areas:

  • Martial Arts Training
  • Personal Fitness Training
  • Athletic Performance
  • Character and Discipline Development through Martial Arts

Contact and Social Media:

  • Phone: 817.706.0716
  • Email: thomasalston81@gmail.com
  • Instagram: @hawkalston
  • Facebook: @hawkalston

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Southlake Strength & Fitness

280 Commerce Street, Suite 130, Southlake, Texas

Connect with us:


(817)-659-2956


marketing@southlakestrength.com


Copyright © 2025 Southlake Strength & Fitness - All Rights Reserved.


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