About Us

At Southlake Strength & Fitness, our mission goes beyond building muscle—it’s about building confidence, health, and community. I’m Dan Sprinkle, and after over 40 years in the fitness industry, I wanted to create a place where people of all ages could learn not just how to train, but how to live stronger, healthier lives. Owning a gym allows me to share decades of experience, helping clients move safely, protect their joints, and develop habits that last a lifetime. Strength isn’t just physical—it’s empowerment, education, and the confidence to take on life’s challenges.

I’m Jason, and I invested in Southlake Strength & Fitness because strength training has shaped who I am—from powerlifting to bodybuilding—and I wanted to create a space where others could experience the same sense of purpose, discipline, and drive. This gym is more than a place to work out; it’s a community where hard work is celebrated, growth is inevitable, and everyone can discover what they’re truly capable of.

And I’m Mike. Fitness has had a huge impact on my life, helping me move better, stay active, and live a healthier, more capable life. I wanted to invest in Southlake Strength & Fitness because I believe in creating a place where others can experience those same benefits. This gym is about giving people the tools and environment to improve their health, build strength, and embrace a more active lifestyle for the long term.

Together, we’ve built a gym where education, growth, and community come first—a place for anyone ready to discover their full potential.