Sean Gray, NASM-CPT
Qualifications:
- NASM Certified Personal Trainer (CPT)
- Cooper Institute Functional Trainer
- Functional Movement System SFMA Level 1
Experience:
I’m a personal trainer specializing in weight loss and strength training for everyday life. I help clients build sustainable habits, increase functional strength, and feel confident in their bodies, both in and out of the gym. My approach focuses on realistic workouts that support daily movement, long-term health, and lasting results. My training style focuses on functional strength, consistency, and progress you can actually feel, so you’re not just stronger in the gym, but in everything you do.
Focus Areas:
- Weight Loss
- Strength
- Mobility
- Developing Healthy Habits
Contact and Social Media:
- Phone: 817.253.5919
- Email: gray.sm1@gmail.com
- Instagram: @smgfit1
- Facebook: @smgfit1
