• Home
  • Trainers
  • Pricing
  • Join
  • More
    • Home
    • Trainers
    • Pricing
    • Join
  • Home
  • Trainers
  • Pricing
  • Join

Janae LaFleur, ACE-CPT

Qualifications:

  • ACE Certified Personal Trainer
  • Certified Holistic Health Coach, specializing in hormone balancing
  • Brain Health and Senior Fitness Specialist
  • Fitness Nutrition Specialist
  • Breath Work Practitioner 

Experience:

With over 15 years of experience in the health and fitness industry, Janae is deeply committed to helping her clients achieve total mind and body transformation. Her approach integrates fitness, nutrition, and mental wellness, tailored to individual needs. Janae’s expertise extends across dynamic fitness routines, hormonal health, cognitive function enhancement, and senior fitness. She is dedicated to providing sustainable strategies that foster physical vitality, mental clarity, and emotional well-being.

Focus Areas:

  • Holistic fitness and wellness
  • Hormone balance for optimal health
  • Cognitive function and senior fitness
  • Nutritional guidance for energy and mental clarity
  • Breath work for stress reduction and focus enhancement

Contact and Social Media:

  • Phone: 210.605.5895
  • Email: CYMFitness@gmail.com 
  • Instagram: @cymbfitness
  • Facebook: @janae.lafleur.9

Copyright © 2025 Southlake Strength & Fitness - All Rights Reserved.

  • Privacy Policy

Best Shape Ever

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept