Dan Sprinkle, BS, ACE-CPT
Qualifications:
- BS in Food and Nutrition from Delaware State University, Minor in Biology and Genetics
- Certified Resistance Training Specialist (Mastery Level)
- ACE Certified Personal Trainer
- Precision Nutrition Level 1 and ProCoach certified
Experience:
With over 40 years in the fitness industry, Dan has dedicated his career to the science of human health and fitness. Dan is a former competitive bodybuilder and powerlifter, with numerous wins in both, including winning the Mr. Delaware. He believes in tailoring fitness and nutrition programs to the individual's goals, ensuring safe and sustainable methods to enhance vitality well into old age. His expertise spans resistance training, athletic performance, weight management, muscle hypertrophy, and strength sports. Dan is not just a trainer but a mentor in habit formation and functional improvement for daily life.
Focus Areas:
- Integrated Health Tiered Training System
- Resistance Training and Athletic Performance
- Weight Loss and Muscle Gain
- Coordination and Function Improvement
- Scientific Applications in Biomechanics
- Small Group Training
- Physique Preparation for Bodybuilding and Strength Sports
- Nutrition Coaching with Precision Nutrition’s ProCoach
Contact and Social Media:
- Phone: 817.908.7155
- Email: dan_sprinkle@yahoo.com
- Instagram: @danno921
- Facebook: @dsprinkle
- ProCoach Profile: https://procoach.app/dan-sprinkle